Welcome to Quit Smoking Support

We Have Been Providing Outstanding Advice
Information and Encouragement Supporting People
to Quit Smoking For the Past 30 Years!

Help to Quit Smoking Cigarettes

Joel's Spitzer's Excellent Library
of Quit Smoking Articles

Joel Spitzer has been a leading authority in the development and implementation of smoking cessation and prevention programs for over 25 years. Far from just following and teaching the commonly held beliefs of the day, he has been a visionary who recognized early on that nicotine was an addiction while the rest of the medical and scientific community contended it was simply a habit. His unique insight allowed him to develop and implement nicotine prevention and intervention strategies that were decades ahead of their time. Participants in his clinics have success in quitting at rates that far exceed the national average for such programs.

Here, Joel freely shares much of his accumulated wisdom with every smoker seeking freedom.  Joel has written over 90 short articles  written primarily for his clinic students, they are of tremendous benefit to every nicotine addict around the world.

The following articles are well worth the reading!

Smoking is How You Deal With Stress

Are You A Nicotine Junkie?

Why Do I Smoke?

Quitting By Gradual Reduction

The Law of Addiction

I Feel 100% Better Since I Quit Smoking!

Minimizing Weight Gain From Quitting Smoking!


Joel Spitzer 1986, 2000




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Updated February 2019