Welcome to Quit Smoking Support

We Have Been Providing Outstanding Advice
Information and Encouragement Supporting People
to Quit Smoking For the Past 30 Years!

Help to Quit Smoking Cigarettes

The Great American Smoke-out Celebrates
48 Years This November 21st, 2019

In 1971, Arthur P. Mullaney, of Randolph, Massachusetts, came up with a great idea. He asked his neighbours to give up cigarettes for a day and donate the money they would have spent for cigarettes to a high school scholarship fund. During the next five years the idea spread to other communities across the nation. On November 18, 1976, the California Division of the American Cancer Society persuaded nearly one million of the state's 5 million smokers to quit for 24 hours. A year later the American Cancer Society held the first Great American Smoke-out. The event became an annual tradition held on the third Thursday of November.

On November 19th, 2019 the Great American Smoke-out will celebrate its 48th anniversary. The event has had a profound effect on America's health: millions stop smoking for a day, and many of these people successfully take that further and quit for good. It also has changed attitudes toward smoking and resulted in public policies that help keep young people from starting to smoke and protect non-smokers from the hazards of second-hand smoke.

"When the event began, smoking was accepted as the cultural norm," said Dr. Dileep G. Bal, national president of the American Cancer Society, which has continued to sponsor the event. "Now smoking is seen for what it actually is - a killer of nearly a million Americans each year."

Smokers are encouraged to put down their cigarettes, cigars or chewing tobacco for 24 hours. Society volunteers provide smoking cessation activities at local ACS offices. Hospitals and workplaces also distribute self-help materials and information. Many communities hold rallies and parades.

To convey the image that smoking is socially unacceptable, the Great American Smoke-out has been chaired by some of America's most popular celebrities including Sammy Davis Jr., Edward Asner, Natalie Cole, Larry Hagman and former Surgeon General C. Everett Koop.

The event has been effective. For example, in 1999, 10 million Americans took the challenge. Of those participants, 6 percent reported they were smoking less or not at all one to five days later. That's more than 604,800 adults who have taken the first step to leading a smoke-free, healthier life. Indeed, more people quit smoking on the day of the Great American Smoke-out than any other day, including New Year's Day.

"Quitting is a process and few smokers accomplish it the first time," said John R. Seffrin, Ph.D., CEO of the ACS. "Because nicotine is so addictive, most people make four or more attempts before they quit for good. The Great American Smoke-out gives them an opportunity to make more than one attempt. They get encouragement from each other, so that they will be able to persevere. People also exchange tips on what helped them, so that they can overcome barriers throughout the year."

The focus of the event has evolved from simply helping adults to abstain to helping children and teenagers understand that they should never begin smoking in the first place.

"The earlier a person begins using tobacco, the greater the risk to his or her health," said Dr. Bal. "Of every 10 smokers, eight begin before age 18. That's why the Great American Smoke-out encourages young people to think seriously about the danger in which they place themselves when they begin using tobacco products."

Young people are encouraged to sign a Great American Smoke-out Pledge certificate, promising that they will lead a smoke-free life and will not use tobacco products during the Great American Smoke-out.

"One of the most important accomplishments of the Great American Smokeout is that it has helped non-smokers by giving community leaders an opportunity to exchange ideas about how to protect people from the dangers of second-hand smoke," said Dr. Seffrin. "In 1977, Berkeley, California, became the first community to limit smoking in restaurants and other places and now other communities do so too. The Great American Smoke-out has also helped highlight other ideas like workplace smoking restrictions and the federal smoking ban on all interstate buses and domestic flights of six hours or less."

However, the Great American Smoke-out still faces many challenges, Dr. Bal said. An estimated 47 million adults in the U.S. currently smoke and about half will die prematurely from smoking. Lung cancer is the leading cause of cancer death for men and women. This year alone there will be about 169,500 new cases diagnosed in the U.S. More than 80 percent of lung cancers are thought to result from smoking.

"About 3,000 young people begin smoking every day, so we must continue to inform people of the dangers of smoking," Dr. Seffrin said. "More than 80 percent of smokers say they want to quit so ACS will continue to sponsor Great American Smoke-out events, and on the other 364 days of the year, we will support smokers in other ways too, with self-help materials and information."

 Follow Us on Facebook, Twitter and Contact Us by Email

Follow Us On Facebook     Follow Us On Twitter    Email Us

This website is certified by Health On the Net Foundation. Click to verify.This site complies with the HONcode standard for trustworthy health information:
Verify Here



Go Back to Our Homepage

About Us    Contact Us    Our Mission

 Excellent Quitting Smoking Products

Our Awards & Accolades    Our Privacy Policy

Our Terms of Use    Our Disclaimer

Feedback    Web Site Map    Refer Us

Risks of Smoking    Advertise With Us

External Quit Smoking Resources    Lung Photographs

Benefits of Quitting Smoking    Common Withdrawal Symptoms  

 Ingredients Found in Cigarettes

Our website is not designed to, and does not provide medical advice. All content, including text, graphics, images and information available on or through QuitSmokingSupport.com is for general informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website. Never rely on information on QuitSmokingSupport.com in place of seeking professional medical advice.

1989-2019 QuitSmokingSupport.com™
All Rights Reserved.

Updated February 2019