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Visit Our Memorial Wall
(Last Updated April 2013)
Loved Ones We Have Lost From Smoking

The Latest Information Added to Our Web Site!

The Following Information Was Added
to Our Web Site in March 2013

Pregnancy and Quitting Smoking

Dental Health and Smoking

The Impact of Smoking on Life Expectancy and Disability

Quitting Spit Tobacco Use

The Death of Innocense - A Poem

Butt out or no surgery...patients told!

Why do we cough so much after quitting smoking?

The Stages of a Quit

The Horrid Hell Weeks of Quitting Smoking

Believe in yourself that you CAN quit!

Visualizations to help you to quit smoking

Developing a quit plan

My Cigarette, My Friend?
Written by Joel Spitzer. How do you feel about a friend who has to go
everywhere with you? Not only does he tag along all the time, but since he is
so offensive and vulgar, you become unwelcome when with him.

Our Latest Awards, Accolades and Print Articles

Our Web Site is profiled in 2 new paperback books:

• "10 Ways the Internet Can Save Your Life"

• In its 2nd printing - "Don't Quit Smoking Alone" by Michael Reilly

• We are now listed as a valuable resource for the Canadian Lung Association

• Over 18,500 web sites link back to our web site...now that's popularity!

• The American and Canadian Heart/Stroke/Lung and Cancer Associations list our web site as a resource.

Some Excellent Quitting Smoking Information:

The Risks of Smoking  |  Common Withdrawal Symptoms  |  599 Ingredients Found in Cigarettes
Excellent Lung Photographs  |  Questions Answered About Smoking  |  Quit Smoking Articles  |  Effect of Smoking on the Skin