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Some information about smoking that you may not have known!

The straw that broke the camels back...A must read section!
As the old saying goes, some excellent submissions sent in to me as a last straw to quitting!

Quitting Smoking...Survival Secrets
Some inspiring advice from others who have quit on how to cope with such things as weight gain, irritability, lack of attention, crying, emotional feelings, insomnia, and lung pains after you quit smoking.

599 Ingredients found in Cigarettes
It's unbelieveable the ingredients that are found in cigarettes. Enough to scare anyone into quitting.

Tar, Nicotine and Carbon Monoxide Levels in 1206 Brands of Cigarettes
This report contains data on the "tar," nicotine, and carbon monoxide yields of 1206 varieties of cigarettes manufactured and sold in the United States in 2006

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