Joel Spitzer has been
a leading authority in the development and implementation of smoking
cessation and prevention programs for over 25 years. Far from just following and
teaching the commonly held beliefs of the day, he has been a visionary who recognized
early on that nicotine was an addiction while the rest of the medical and scientific
community contended it was simply a habit. His unique insight allowed him to develop and
implement nicotine prevention and intervention strategies that were decades ahead of their
time. Participants in his clinics have success in quitting at rates that far exceed the
national average for such programs.
Here, Joel freely shares much of his
accumulated wisdom with every smoker seeking freedom. Joel has written over 90 short
articles written primarily for his clinic students, they are of tremendous benefit
to every nicotine addict around the world.
The following articles are
well worth the reading!
Smoking is How You Deal With
Are You A Nicotine Junkie?
Why Do I Smoke?
Quitting By Gradual Reduction
The Law of Addiction
I Feel 100% Better Since I Quit
Minimizing Weight Gain From
© Joel Spitzer 1986, 2000