Quit Smoking at QuitSmokingSupport.com
We Have Been Providing Excellent Quit Smoking Help, Support
and Information on the Internet Since 1989.

 

Home Email Me Search Quit Smoking Products Quit Smoking Information Interactive Areas Sign Up For My Newsletter Advertise With Us!
Bookmark UsRefer Us

 

60 EXCELLENT REASON NOT TO SMOKE!

Be sure to check the most recent addition to our web site featuring
excellent photographs and X-rays of
Healthy and Diseased Lungs

See What's New on Our Web Site

    You own personal health:

  • Increases the risk of lung cancer
  • Increases the risk of emphysema
  • Increases the risk of cardio-vascular disease
  • Increases the risk of breast cancer
  • Increases the risk of cancer of mouth, oesophagus and other forms of bronchial cancer
  • Increases the risk of all forms of cancer not mentioned above
  • Increases the risk of stroke
  • Increases the risk of pneumonia
  • Increases the risk of bronchitis
  • Increases the risk of diseases of the eye (e.g. Graves' disease)
  • Increases the risk of back complaints
  • Increases the risk of ear complaints
  • Increases the risk of vascular constriction
  • Increases the risk of respiratory disease
  • Affects breathing quality
  • Affects the operation of the immune system
  • Causes deteriation of general physical condition
  • Increases the chance of impotence (erection problems)
  • Increases the chance of infertility
  • Reduces the capacity of the blood to take in oxygen
  • Increases the risk of dental illness

    The health of others you care about:

  • Increases the chance of miscarriage or damage to the foetus
  • Lower birth weight of children
  • Lower mental capacity (IQ) of children
  • Increased chance of SID (cot death) when the parents smoke
  • Increased chance of other causes of infant death
  • Affects the health of children
  • Affects the health of others in the environment
  • Sore eyes and eye diseases of others as a result of tobacco smoke
  • Increases the chance of contamination during sexual contact (semen, fingers)
  • Increases the chance of disease due to drinking contaminated breast milk

         The quality of your life:

  • Physical addiction
  • Psychological addiction
  • Social addiction
  • Loss of sense of smell
  • Loss of sense of taste
  • Limitation of the possibility of maintaining a relationship


    Personal hygiene:

  • Body odours
  • Breath odours
  • Evil smelling clothes
  • Yellow, unattractive hands
  • Bye, white teeth!
  • Premature ageing of skin leading to an older appearance

    Domestic aspects:

  • Stale air indoors
  • Increased fire risk
  • Dirty walls and ceilings
  • Dirty furniture, fittings and household goods
  • Filthy, smelly ashtrays
  • Chance of poisoning children due to swallowing cigarette butts

    Social aspects:

  • Inconveniences others in the vicinity
  • Handicap in social dealings
  • More difficult to get a job
  • More difficult to get a partner
  • Bad example to growing children

    General aspects:

  • Constant fear of running out of cigarettes
  • Often having to look for means of lighting cigarettes
  • Often having to look for places where it's possible and allowed to smoke
  • Accidents caused by smoking in cars
  • Becoming a slave to the profit motive of the tobacco industry
  • and Oh! the enormous cost!

    I'd love to accompany this with a list of reasons for smoking, but I couldn't find one which weighed against any single one of the above list!

    - Piers Clement

 

Go Back to Our Homepage

About Us    |    Contact Us    |    Our Mission    |    Excellent Quitting Smoking Products

Our Awards & Accolades    |    Our Privacy Policy    |     Our Terms of Use    |    Our Disclaimer

Feedback    |     Web Site Map     |    Refer Us    |    Risks of Smoking    |    Advertise With Us

External Quit Smoking Resources     |    Lung Photographs    |    Benefits of Quitting Smoking

Risks of Smoking    |    Common Withdrawal Symptoms    |    Ingredients Found in Cigarettes


 
This web site is not designed to, and does not, provide medical advice. All content, including text, graphics, images and information available
on or through QuitSmokingSupport.com is for general informational purposes only. The Content is not intended to be a substitute for professional
medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you
have read on this web site. Never rely on information on QuitSmokingSupport.com in place of seeking professional medical advice.

2016 QuitSmokingSupport.com
All rights reserved.