Welcome to Quit Smoking Support

Providing Outstanding Advice, Information
and Encouragement to Support
People to Quit Smoking

Help to Quit Smoking Cigarettes

For over 30 years QuitSmokingSupport has been providing excellent support, information and encouragement to assist people to quit smoking. If you have a strong desire to quit smoking you have certainly come to the right place! We are here to support you 100%. You can quit smoking if you set your mind to it.

Our website contains several hundreds of pages of useful information. We update our site weekly with new information. Please plan to visit us often and bookmark our website if you find it useful. Many of our resources are Printer-Friendly so please make sure you read and then print them off for for future use.

Be sure to take the time to have a look at the many health effects and Risk Factors associated with cigarette smoking. Also learn about the Human Toll of Smoking and the Benefits of Quitting Smoking and what happens within 12 hours of having your last cigarette.

How long does it take for the average person to get hooked on smoking? Read about the Damages of Second Hand Smoke. You will be totally amazed when you see what's in cigarettes.


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Be sure to read Quit Smoking Tips for gaining freedom from tobacco, Excellent Reasons to quit smoking and how important Exercise can be to help you to quit smoking. Please take the time to check out our comprehensive and complete list of Withdrawal Symptoms you may be experiencing after you quit smoking.

Have you ever wondered what's in a cigarette. If so, make sure you take the time to have a look at all 599 Ingredients found in cigarette smoke.


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Our website is not designed to, and does not provide medical advice. All content, including text, graphics, images and information available on or through QuitSmokingSupport.com is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard medical advice, or delay in seeking it, because of something you have read on this website. Never rely on information on QuitSmokingSupport.com in place of seeking professional medical advice.

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Updated March 2022